Our Services

Equine Assisted Therapy

Equine Assisted therapy horse with a person in connection with each other.  The girl is playing with his nostril and looking at his nostrils, and the horse is standing watching her.  Green leaf wall in background

Equine assisted therapy is a trauma-informed, experiential therapy that involves a combination of doing activities with a horse/s and processing your experience with the therapist.  Experiences are specifically tailored in consultation with you to meet your individual goals or your desired wishes for the session.  If you don’t have any specific goals, not a problem, we can work with that too!  We like to be flexible.  We find that things just unfold naturally!!

Horse activities are all ground based.  Which means there is no riding involved. Rather, you might be doing activities such as meeting the horses, spending time being in relationship with a horse, observing the horses, grooming, leading, building things, walking the horse through obstacle courses, and the like. 

Do you have a fear of horses?  Not a problem, we can work with you in a way that: can help you to feel safe, is on your terms, and is at your speed.  If you’re still not sure, check out our Nature Based Therapy.

Equine assisted therapy is a great option for people with trauma conditions, anxiety conditions, fears, emotional dysregulation, grief & bereavement, and the like. It’s also fantastic for personal growth and wellbeing such as learning embodiment skills, learning emotional regulation skills, developing relationship skills, boundary setting skills, learning about your patterns, developing social-emotional skills, and so much more. 

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“HORSES ARE POWERFUL HEALERS, TEACHERS AND CO-THERAPISTS”

Nature Based Therapy

Nature’s Therapy Room® is located in the beautiful hinterland providing the perfect backdrop for you to connect with and immerse yourself into nature.  This ideal location offers you privacy and confidentiality, away from the distraction of members of the public who might be sharing the same space. 

Our beautiful property offers a richness in environmental diversity.  It is a peaceful place to discover yourself, grow, and improve your wellbeing.

Set in natural eucalypt bushland with two separate ravines’, there’s an abundance of wildlife ranging from birdlife (including whipbirds, eagles, king parrots, rosella’s, owls), butterflies, wallabies, goanna’s, and koala’s.  No two day’s will be the same, as you never know what will present itself during your time here.

Our specially designed nature-based therapy is experientially based and integrates a range of trauma-informed therapeutic modalities and activities into your nature inspired experiences.  In consultation with you, activities are crafted around your individual needs and goals. 

Nature based therapy plays a core role in our wellness services. This therapy provides a rich platform of benefits for self-discovery, embodiment, self-attunement, stress reduction, and so much more.

If you are still not sure whether this type of therapy is for you, we provide a free telephone consultation so that you can discuss your needs or concerns and determine whether we are a good fit for you.

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NATURE IS A POWERFUL, LIVING, DYNAMIC ENVIRONMENT THAT CAN SUPPORT SELF- DISCOVERY, GROWTH AND WELLBEING

Outdoor Room Based Psychology

Escape the four walls of traditional room based therapy! 

Come and experience room based practices in a more relaxed, natural bushland environment. This unique service still provides you with everything that you would receive in a normal room based session, the only difference being that it is delivered in the great outdoors.

This service provides:

  • psychological treatment for mental health conditions (see the conditions we treat here),

  • a safe place where you will be listened to and heard by a supportive, empathic, attuned psychologist.

Medicare and other rebates are available to those with a valid referral.

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ESCAPE THE WALLS AND LET NATURE COMFORT YOU

ACCOMMODATING PERSONAL GROWTH, WELLBEING AND MENTAL HEALTH CONDITIONS

WELLBEING

Our wellness services have your wellbeing and personal health at the forefront of your experiences.

These experiences are designed to:

  • calm your nervous system

  • build emotional regulation, and

  • reduce the release of toxic stress related hormones to help support a stronger immune system functioning.

Great for:

  • stress relief

  • reducing tension

  • quietening the body and mind

  • learning how to be more embodied

  • self-attunement, and

  • being more self-compassionate.

GROWTH

Our growth services are designed to meet your personal growth needs.

These experiences support the development of relational, interpersonal, social, emotional and self skills.

Think along the lines of self-esteem, impulse control, problem solving, boundary setting, non-verbal communication skills, leadership, assertiveness, relationship, emotional control, and resilience skills.

We also offer horsemanship skills. Our practices help you to build a mutual relationship with the horse. A relationship that is built on respect, communcation, listening to each other, boundary setting, and offering choices. As the horses trust in you builds, they become more willing partners in your journey together.

Our mental health services are for people with a diagnosed mental health condition or a diagnosed psychosocial disability.

Whilst we pride ourselves on our trauma, anxiety, adjustment and grief services, we also provide psychological treatment for a wide range of other conditions.

All treatment is provided by a registered psychologist.

Medicare, Private Health, and self/plan managed NDIS rebates are available to eligible persons.

Whilst trauma and anxiety are our speciality, check out other conditions we treat here.

MENTAL HEALTH

WHO DO WE SEE?

We provide individual and group services to:

  • children 8 years & above

  • Teenagers & adolescents

  • Adults

Rebates available for:

  • Medicare

  • Private Health Insurance

  • NDIS self-managed & plan managed

FAQ’s